Self Love Matters

When it comes to friendships, 'we give them confidence boosts when they don’t feel their best.' We’re supportive of them when they fail at something and encourage them when they’re unsure of taking new challenges.  This type of behavior pattern comes as natural as breathing. So, why is it so hard to do this for yourself?

It’s been proven that when we treat ourselves with the same kindness, patience and generosity we show others, we live healthier and happier lives. It is time to turn this around and adopt a few new habits. It’s time to improve your own quality of life (3 John 1:2).

Accept yourself - focus on your strengths. When you identify things you are gifted at, it is a boost to your morale. Begin to list those strengths, make them visible (Philippians 4:13).

Be patient - have compassion for yourself (Luke 12:35). Track your goals and accomplishments. Make them visible (Habakkuk 2:2). Become your own cheerleader.

Avoidance no more - stop procrastinating. Learn to date yourself. This will help you become the person you want to be around for the rest of your life (Proverbs 12:25).

Love yourself - life offers a surprise every day, the goal is to get up and keep moving. Speak compassion; speak joy over yourself and to yourself, daily (1 Corinthians 13:4a, b, 13).

Appreciate yourself - as you take time to acknowledge all the fortunate parts of your circumstances, your health, the food you eat, the freedoms you enjoy, the job that provides for you, and the people you love; take some time to appreciate something that often goes unrecognized - YOU (Proverbs 17:22).

Encourage yourself - “Start where you are. Use what you have. Do what you can.” ~Arthur Ashe

Don't put off loving yourself. Seize the opportunity, now!

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