Today...

Don't neglect today...because you're still focused on yesterday. 
Leave the past behind, you're not going that way! - Dee

Comments

Post a Comment

Popular posts from this blog

I decided to wear my hair the way it grows… (Porosity Maintenance)

Image
Now, I know my hair's porosity and density levels. How am I supposed to care for it? Although it is important to know your hair type, the journey is really centered on the actual health conditions of your hair. If your hair isn’t healthy it really doesn’t matter what hair type you have.  The journey to wearing your hair the way it grows is not an easy one. Knowing the porosity of your hair can make the journey that much easier for you. I did the hair porosity test; how do I care for my porosity type? Low porosity: This hair repels moisture when you try to wet it and hard to penetrate through. Tip: This hair is prone to build-up from protein-rich deep conditioning products, which can leave it feeling stiff and straw-like. Stick to protein-free, daily conditioners with humectants such as glycerin or honey. Use moderate heat with protein-free deep conditioning treatments to help open up the tightly bound cuticle. This hair requires moisturizers ric...
Read more

This Thing with Superfoods

Image
I keep reading that Superfoods are great for your body. Are they really?  Well, they are all natural and filled with many nutrients that our bodies crave but don’t receive. They in fact are nutrient powerhouses that pack large doses of goodness, antioxidants, vitamins, and minerals. It turns out eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don't. So, they really are great for the body. As good as they are for us:  be wise and eat them in moderation.  Some top superfood add ins I found to be great adds to my smoothies: Chia Seeds These do-it-all super-seeds are good for your head with their high content of omega fatty acids that increase healthy brain function, but have also proven to be good for your heart by fighting high cholesterol and heart disease. They even boast a wide variety of nutrients, such as: protein, fiber, amino acids, vitamins, minerals, iron, c...
Read more

Family

Image
Family is like Branches on a tree...our lives may grow in different directions but our roots will always stay as one. So, no matter the ups and downs you face...(1 Timothy 5:8); remember: because of family you will always come out stronger, brighter and better than before!
Read more