Health Matters

Your health does matter! Don't take it for granted.

One of the most valuable prized possessions is your health! In order to achieve the things, you want requires you to pay attention to it.

Now, let’s get rid of all negative influences. I am sure we have all tried at one point to improve one area of our lives or another and have found that it is hard. Fact is everything "change oriented" requires work, patience and time.

Some reasons we give up or find that we struggle to meet that goal are those negative influences that we neglect to clear out. These influences flood our minds and space, creating a barrier between where we are and where we want to be. These influences can be anything, anything that we know we shouldn't do, shouldn't have but do and have anyway.

Taking back control of your health is a liberating feeling. Make it an enjoyably fun journey.
This journey will encourage you to get rid of poor habits and raise your living standards. It will teach you to develop a new lifestyle, motivate you to try new things, new foods, and enjoy new adventures.

You have the ability to prevent and reduce illness and maintain a healthy lifestyle. Let this journey promote living well, and living longer, all with peace of mind.

“No matter who you are or what you do, you have unlimited potential to achieve everything you have ever wanted.” – Unknown.

Comments

Post a Comment

Popular posts from this blog

Friendships

Image
That's why there is such power in true friendships! "It’s natural to lose friends over time. People change. People move. All too often, few take their place." "We become known more by our titles, our accomplishments, or our kids. Increasingly we become known by what we do more than who we are." That's because today people don't know who we are...they only know / see what we do.   True friends know who you are (when the curtains are closed), they know who you can and will be and support your journey. They ask you the tough questions to push you. They correct you without fear of offending. They challenge you to take risks for your betterment and uplifting. They give you permission to be who you are, not less. They don't allow you to be stagnant. They encourage you to move forward and grow. They value you for who you are more than what you do. They help you reach new heights and your potential.  We don't get offended by their correcti
Read more

What's Worry Got To Do With It?

Image
A nagging thought, followed by another nagging thought followed by a few more nagging thoughts…now all I’m thinking about is this nagging thought. Do you ever worry? I mean really worry to the point of losing sleep or developing a massive headache, or high blood pressure? Well, the word worry means in short "to choke" or "to strangle." Now, isn't that a suitable description of what worry does to us! What else does worry do? It makes a small problem look big. It keeps you from enjoying life; creates stress which can lead to health problems. Worry is that hard to reach itch that knows you can’t get to it so, it keeps coming back in that same place. Until you change tactics! You may be facing a few frustrating situations in your life. Even be looking at some circumstances that seem impossible. I believe no one likes the way constant worrying makes them feel, so why is it so difficult to stop? In the spiritual sense scripture says that we are to “cast all
Read more

Family

Image
Family is like Branches on a tree...our lives may grow in different directions but our roots will always stay as one. So, no matter the ups and downs you face...(1 Timothy 5:8); remember: because of family you will always come out stronger, brighter and better than before!
Read more